Wednesday, August 12, 2015
Becoming child-like
Monday, April 6, 2015
Choose Joy
So lately on life with a baby… people ask “what’s new?” and all I can say is, “everything and nothing at the same time”.
It is the weirdest thing… post-partum… For those who haven’t experienced this or haven’t quite recognized what it is they are experiencing, it’s the most BS thing ever.
Our life is beautiful. Our little tea cup life is overflowing, daily. We want for nothing. But there are those moments. Those moments the devil creeps in and takes over. Where, even though there is absolutely nothing wrong, my world seems to be in pieces. When the sun is covered by the moon and life is just plain dark. When the laughter stops and tears flow. Where fear, anxiety, and depression wiggle their way deep into my marrow. And the worst part of all, is there isn’t a reason for any of it.
There is always tomorrow. Right? On “those days” (the bad ones) I cling tightly to the hope of a tomorrow, of a do-over. Tomorrow isn’t always quite as bright as a few days before but it isn’t quite as dark as it could be. But some days, and some weeks are as bright as I’ve ever seen!
I coined the phrase, “everything and nothing” when a friend asked what had been going on with me lately. That’s how “this” feels and even though it sounds negative… it’s almost encouraging to me. I see it like this, there could be so much of the bad going on (everything) but yet none of it is real and none of it should steal my joy (nothing) because right now, or at any given moment, I am all things positive and good.
On days when a little black rain cloud wants to follow me around… I will choose to see the sun, to feel joy, to find my happy.
The best part, is it doesn’t have to be hard…there is good all around me!
Monday, March 30, 2015
Anxiety ridden
Monday, March 9, 2015
I'll cry if I want to...
Check this out... "Big Girls Do Cry"
I'm so glad someone wrote about this and I really hope everyone takes note. You have to admit, after a good cry, you tend to feel better. There is no point in trying to "keep it all in" or "hold it all together" - you'll only feel worse and it may cause you to get sick (it may even cause your appendix to rupture, as in my case!!!).
I never cried. Then, about 4 years ago, I hit rock bottom in my life, my appendix DID rupture and I have been a "crier" ever since! It really has helped me deal and process all the crap that happens and the shhhtuff that tends to build up. It's just like anything that requires routine maintenance. Being a crier doesn't mean you're weak or a push over.
I attribute the act of crying to the following positive traits I'm happy to have developed:
- I'm a better friend and have more authentic, real relationships with people
- I may cry more but I deal better when life throws curve balls
- I feel more alive because I allow myself to FEEL more
- I am more sensitive to those around me and less self-centered
- I am healthier, I have a better self-image, and an increased self-worth
- I feel that I'm a relatively accomplished and successful twenty-something
Yea, I still have a ways to go as faring being the best me possible. However, I think becoming a cry baby truly did play a significant role in getting me from where I was to where I am now.
So, grab a tissue (and maybe a bottle of wine) and let it out!